Day 36

200 even...........followed by a good diet day, and gym day.

Day 35

200.5...........good gym day, questionable diet day.

Day 34

201...........gym day, questionable diet.

Day 32 and 33

202 and 202..........but back to the gym today.

Day 31

202........ate too much in the evening in order to sleep. No gym, OK diet day.

Day 30

202......little sleep, no gym, average diet day.

Day 29

203........good diet day, no gym.

Day 28

203.5.............followed by a good diet day, and a gym trip.

Day 27

204........followed by a good diet day, trip to the gym.

Day 26

204........late start to the day, good diet day, no gym.

Day 25

Still stuck at 205. Good gym day that started too early (Sunday hours--probably not a good diet day, may come in higher tomorrow.

Day 24

205........but this includes new body fat. Definitely have to get back in the groove. Gym, good diet day.

Day 23

Still 205..........no gym, plenty of BM, finally, but got hungry, perhaps due to supplement intake. Probable a break even day.

Day 22

Back to 205..........good diet day, no BM, went to gym, gave Theresa a massage.

Day 21

203.5........gym day, but rice in the afternoon. Will the weight continue to fall ??

Day 20

205.........Looks good, but keeping it at this level will be tough. No gym, good diet day.

Day 19

207........but the trend is down. Good diet day, made it to the gym.

Day 18

205.5.........followed by a good diet day but no exercise.

Day 17

208.........followed by a good diet day and a round trip at the gym.

Day 16

Still 207...........long day, plumber, pick up Theresa from hosp, shopping, no exercise.

Day 15

207.......followed by another screwed up day. Trip to hospital, no exercise, 2 hr. afternoon nap, renewed appetite.

Day 14

207............then at night Theresa to St. Lukes, followed by a weird day that probably didn't contribute to the diet effort.

Day 13

207..........followed by a so-so day, with lots of coffee, some crackers, and a trip to the gym.

Day 12

207.......and probably a neutral day today. Up in the morning, no nap, lots of coffee but 3 meals, and a gym trip.

Day 11

206.........but not a good followup day. Gym closed for painting, no exercise at home despite eating early thinking gym was open, then eating so as not to be hungry with Theresa, then some calories to get through the rest of the day (candy bar included, for 600 cal). All in all, a day to recover from.

Day 10

206.5...........followed by a good diet day, no gym.

Day 8 and Day 9

208.......207........how much longer can the streak continue? Gym closed for 2 days today and Sat.

Day 8

208.5........good pee after staying in bed till 10:30.

Now, a good day is a must.

Day 7

Still 210........probably neutral day food-wise, one trip around the gym stations.